Holistic Coaching

“Make better conscious choices by raising your awareness.”

Holistic Coaching is a powerful form of life coaching, that approaches every aspect of a person’s life working with the body, mind and spirit, therefore dealing with the whole self.

Holistic Coaches work with the client to recognise their own unique abilities and strengths to address the challenges.

Many people go through life in an unconscious state, mainly just reacting to events around them, instead of learning to respond to them. It is important to realise that without being fully aware many things can spiral out of control, causing an imbalance within the self.

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Benefits of working with a Holistic Life Coach can be:

  • Help alleviate symptoms such as anxiety, stress and low self-esteem
  • Use of techniques such as Reiki, Mindfulness
  • Help with blockages in relationships, work & family
  • Discover key triggers
  • Deal with emotional/mental trauma

What our clients say...

"I've been having reiki with Mona regularly and it has made such a difference to my energy levels and peace of mind. I always feel better after the session. Mona makes me feel so relaxed. I look forward to my sessions. Thank you Mona."
U.K.
"Mona transformed my life, from being very anxious and worried about everything to positive and calm. Her energy and inspiration alongside receiving Reiki has allowed me to become much happier and more decisive in my whole outlook. Nayesh guided me through meditations to help me set my intentions. They are both amazing if you are struggling in any area of life I highly recommend them."
Bev
"I felt something was not right, no matter how many ways I tried to shift it. I couldn't. I reached out to Nayesh and explained my feelings. He told me to make an intention and stick with it, which I did and then I felt something (healing maybe) being sent by Nayesh which calmed me down. This is when I was not even in the same country. What he sent me I felt and it instantly worked. Thank you."
S.G
"I found I was constantly stressed and worried about family and other things. Simply talking about these issues and realising that I was making them to be bigger problems than needed to be - I was able to work on things.Being a mother and grandmother, I didn't feel I had the time, but just by learning a simple breathing exercise, I am able to find time for myself."
A.J.
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"Reflect. Review. Realise.
Recharge
Re-evolve."
― Nayesh Radia ―
"You yourself as much as anybody in the entire universe deserve your love and affection."
― Buddha ―
"The past can hurt, but the way I see it, you can either run from it or learn from it."
― Rafiki: The Lion King ―

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