We all lead very busy lives and with so much going on, our mind has too much noise and our hearts can become emotionally heavy. Through guided one-to-one or group meditation, you will be able to release some of that stress, anxiety or simply make time to unwind in a safe space.
We will work around your time and when groups are available.
Our experience of sharing with our respective families, friends and children has been so positive that they too fully understand the importance of finding time to reflect, renew and recharge.
Get closer to finding your Spirit Within. Join me this coming June 3 for a 45-minute FREE Online Guided Meditation from 5:30pm-6:15pm (UK)