Who We Are.
‘Your health is the real wealth because your Wellbeing is the commodity.’
Power of C.H.A.T.T (Complementary Holistic Alternative Transformation Therapy) has been set up to work with individuals facing the daily struggles of life. Living in a State of Balance can mean anything, but it is primarily about becoming more aware to start making conscious decisions. Being mindful with the correct mindset will always help you when faced with having to make choices about where you are at this moment of your life and what you want from it.
We can provide the necessary tools to help you manage, cope and deal with your present situation or even a past event that is still troubling you. It is about helping you find your Why?
We have worked with individuals, businesses and groups on many levels with the range of services we offer, including mental health and wellbeing during these troubled times. Some of the work has also been with community groups and centres.
“We are all in search of our true self, yet we live in fear of ourselves.”
Reiki Master & Holistic Life Coach
- I have been working in the health and beauty industry for 25 years and found I was acting more as a counsellor then a beauty therapist. Listening to people’s troubles, I felt I could really relate and advise with empathy as I myself had many trials in life. I've had many challenges in life, losing close family members, dealing with postnatal depression and supporting a partner with mental health issues for over fifteen years.
The question that arose from this was, "When is it time for me?" because I felt myself being lost and needed to reclaim my self-worth and identity. It took many years of hard work, though what really accelerated this process was learning to being more honest with myself about my own part in everything that was happening around me. I have realised that I was blaming others for the choices I made. Now, I feel I am more present and focused, also others around me have noticed this transformation.
One of the frustrations I had was that I was not able to share my experiences with others that could also relate to this, end deepened even more because I was not able to reach out and help others. With this constant strong will of wanting to help individuals in my own unique way - the Power of C.H.A.T.T was born - after long and regular conversations with Nayesh and realising that we have both been through similar experiences. It is truly about having that support, understanding that has kept me grounded. I am now able to share my life experiences and skills that I have developed to help others. It is about 'living in a state of balance'. My long term goal is to encourage authenticity and empower the individual.
Thank you, Mona
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